Day 12 - Meal Plan - May 27 (It's FRIDAY!)

We are *really* excited that it is a 3-day weekend. Well, sort of - John has to work on Saturday but we will enjoy a mini getaway.

Our plan for today includes a "cheat" meal, but a mostly healthy one if that.

(No Smoothie today - it is a rest day from working out).

Breakfast: a Jimmy Dean "DeLight" breakfast scramble.


Mid morning snack: mango slices and Greek Yogurt with Raspberries and honey.

Lunch: Sandwich: Lean ham, lowfat Provolone, spinach, romaine on whole wheat. Lowfat pudding cup, 8 oz of 100% juice.

Afternoon snack: Apple slices, almonds, boiled egg.

Dinner: homemade "pita pizza" with monterey jack cheese, green pepper, black olives, feta cheese, and sauce. Paired with a real sugar Coca-Cola - our only soda of the week and a treat!

Evening snack: light popcorn, woot ;)

I hope you have a great weekend! Take good care of yourself.